I REALLY want to try your favorite vegetable dish. Perfection not required - c'mon give it up here http://bit.ly/Share-Recipe recipe

Win $100 in time for Christmas! http://on.fb.me/RecipePhoto Use our recipe, submit a picture! Please share :)

Super Easy, Less $$ and more nutritious! How to Make Almond Milk http://bit.ly/TOHalmondmilk

Almond milk is our FAVORITE milk! Perfect in cereal, lattes, and smoothies. SAVE MONEY: make it at home (easy!) http://bit.ly/TOHalmondmilk

Get jump start on fitness goals - highest PoP dollars by New Years Eve wins prize. Members by 11/1 when details are posted get +50 PoP bucks

Yesterday I researched MANY harder-to-find ingredients to healthy recipes and posted: http://www.transferofhealth.com/find-ingredients

Get PoP (Priorities over Perfection) Dollars by sharing your experience, start a group, invite friends http://bit.ly/PoP-Progress

My teen kids saw me hang onto my dog's rope as he unknowingly flung me into air, onto ground, and was drug a bit - but I hung on. He realized what happened and remorsefully, sweetly came to me. Moms just don't let go when dogs (or kids) need them to hang on - and I've got the bruises, burns and scrapes to prove it. I feel blessed to have such special people (and pets) to love <3 Happy Thursday, everyone.

Free menu planning, grocery list, coordinated with recipe tools!! http://www.transferofhealth.com/healthy-recipes/meal-planning-recipes

Please add YOUR glutenfree recipe to http://www.transferofhealth.com/healthy-recipes/meal-planning-recipes/

Recipe for Fake Ranch Dressing (sugar free) Yogurt, rosemary, thyme, lime http://www.transferofhealth.com/626/fake-ranch-dressing/ recipes

Spicy Steamed Sweet Potatoes with rosemary, garlic, peppers http://www.transferofhealth.com/623/steamy-sweet-potatoes/ recipes vegan

UnCheesy Kale Chips Recipe http://www.transferofhealth.com/629/uncheesy-kale-chips/ vegan dairyfree recipes

Do you live in the town of Allopath? Do skid marks cause car accidents? http://bit.ly/TOHHealthCare

“The mark of the immature man..he wants to die nobly for a cause; the mark of a mature man..he wants to live humbly for one.”-Steve Jobs

“..can’t just ask customers what they want and try to give that to them. By the time you get it built, they want something new.” Steve Jobs

RIP Steve Jobs. Your contributions are appreciated. What a legacy.

Tomorrow is National Noodle Day! Miracle Noodle is offering 10% off thru Friday! Use code NND http://bit.ly/MirNoodle

After a frustrating trip to the grocery store, am working harder than ever on web site, so more have easier access to nutrition/health

How to and Why to Workout at Home http://www.transferofhealth.com/fitness-exercise/home-fitness/ fitness exercise budget

Eat better for free tip #2: Stop eating at 7pm. Hungry? Drink water. Famished? Eat vegetables.

Eat better for free tip #1: Drink water instead of juice or soda.

What's your best tip to squeezing in healthy eating?

Difference between shopping for and prepping vegetables twice/week and not: When we do, we eat awesome. When we don't, we eat lots of crap.