Presenting products, people, resources, articles, research, media and interactive tools from a wide variety of sources to empower all who are willing to adopt a high level of health and wellness, making extremely FIT, BALANCED and HAPPY the new “average.”
Thursday, August 18, 2011
If you have earned the opportunity to lead, you have likely walked through the season of brave unpopularity.
Gluten Free *delicious* fried chicken. Fried in (healthy) local EVOO / grapeseed oil. gfree health nutrition http://t.co/qUIgziG
Wednesday, August 17, 2011
FAVORITE FIND of the day! http://www.glutenfreeregistry.com - @gfregistry. How cool is this?! glutenfree gfree gf celiac nutrition
Today Show "coming up: reduce heart disease risk: more sex and wine". Yesterday: "exercise can improve health." What would we do w/out you!
Back to the gym last night after 2 weeks and 5500 miles in the car. Yoga felt like torture, but feeling invigorated today!
Nothing can be SUCCESSFULLY eliminated without a better replacement.
Tuesday, August 16, 2011
Today I will start what I want to finish (shelving the urge to finish what I start - just for today) saying NO side-track-Sally!! :-)
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