Tomorrow is National Noodle Day! Miracle Noodle is offering 10% off thru Friday! Use code NND http://bit.ly/MirNoodle

After a frustrating trip to the grocery store, am working harder than ever on web site, so more have easier access to nutrition/health

How to and Why to Workout at Home http://www.transferofhealth.com/fitness-exercise/home-fitness/ fitness exercise budget

Eat better for free tip #2: Stop eating at 7pm. Hungry? Drink water. Famished? Eat vegetables.

Eat better for free tip #1: Drink water instead of juice or soda.

What's your best tip to squeezing in healthy eating?

Difference between shopping for and prepping vegetables twice/week and not: When we do, we eat awesome. When we don't, we eat lots of crap.