Almond milk is our FAVORITE milk! Perfect in cereal, lattes, and smoothies. SAVE MONEY: make it at home (easy!) http://bit.ly/TOHalmondmilk

Get jump start on fitness goals - highest PoP dollars by New Years Eve wins prize. Members by 11/1 when details are posted get +50 PoP bucks

Yesterday I researched MANY harder-to-find ingredients to healthy recipes and posted: http://www.transferofhealth.com/find-ingredients

Get PoP (Priorities over Perfection) Dollars by sharing your experience, start a group, invite friends http://bit.ly/PoP-Progress

My teen kids saw me hang onto my dog's rope as he unknowingly flung me into air, onto ground, and was drug a bit - but I hung on. He realized what happened and remorsefully, sweetly came to me. Moms just don't let go when dogs (or kids) need them to hang on - and I've got the bruises, burns and scrapes to prove it. I feel blessed to have such special people (and pets) to love <3 Happy Thursday, everyone.

Free menu planning, grocery list, coordinated with recipe tools!! http://www.transferofhealth.com/healthy-recipes/meal-planning-recipes

Please add YOUR glutenfree recipe to http://www.transferofhealth.com/healthy-recipes/meal-planning-recipes/